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Exciting news...
The Pure Pole Fitness & Dance Academy has opened at 17 McLachlan St, Fortitude Valley
Casual classes, block classes, hens parties, discounts for members in our brand new studio space!
Join as a
member to take advantage of discounted classes and other membership
benefits and get ready to learn the sport of pole dance from the school
with the most titles in Australia!
Visit www.purepoleacademy.com for timetable and more information.
Have fun while getting fit! Girlfriend Fun and Fitness offers personal training and pole dancing lessons in Brisbane, Rockhampton and Mackay.
You don't need to be fit to pole dance!
Pole dancing classes are for men and women of all backgrounds, all shapes and size, all ages and fitness levels, from beginners to professional. Improve your fitness through pole dancing at one of our health and fitness venues, private dance studio or other Brisbane pole dance class locations.
Learn to pole dance from the best! Girlfriend instructors have the experience and the awards, including the top Queensland and national pole dance champions, including winners from the Australian Pole Dance Championships and Miss Pole Dance Australia!
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Follow the Girlfriend Pure Pole Angels on Australia's Got Talent through their Facebook fan page.
Keep up to date with Michelle, Emma and Kym's Australia's Got Talent pole dance videos, photos, media and news!
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Latest news
| Pure Pole Academy wins Miss Pole Dance Queensland
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Proving the skill and strength of dancers from the Pure Pole Academy, 3 titles were won at this weekend's Miss Pole Dance Australia state championships, continuing our reign as holding the most pole dance titles in Queensland!
Professional division:
1st - Michelle
3rd - Kymmie
Amateur division:
1st - Georgia
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| Pure Pole Angels rocking Australia's Got Talent semi-finals
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Having made the cut from thousands of Australia's talented performers, the Girlfriend Pure Pole Angels will be taking to the poles again in the semi-finals of Australia's Got Talent, Tuesday 1 June, 7:30pm on Channel 7. Watch the show and vote for the Pure Pole Angels to go through to the Grand Final!
Visit the Girlfriend Pure Pole Angels Facebook Fanpage to see the pole dance trio, Kym, Michelle and Emma, bringing their unique style of pole dancing for fitness to national television.
Michelle, Kym and Emma (pictured left) are pole dance title holders, having performed and competed nationally and internationally. The Pure Pole Angels can be booked for performances by contacting Natalie on 0410 809 149.
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| Girlfriend is the best in the business! |
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Congratulations to Girlfriend Fun and Fitness Rockhampton for winning the Best in the Business Award in the category of Health & Fitness for 2010!
Competing against large gyms and other fitness businesses, Emma McDonald, owner of Girlfriend Fun and Fitness, Rockhampton, was presented as the winner at the recent business awards night!
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PRIVATE LESSONS - POLE PERSONAL TRAINING
Sessions are available for men or women.
Singles sessions:
1 hour private pole lesson $65
Block of 5 (5 x 1 hour private pole lessons) $275
Block of 10 (10 x 1 hour private pole lessons) $450
Doubles sessions:
1 hour private pole lesson for you and a friend $90
Block of 5 (5 x 1 hour private pole lessons for you and a friend) $400
Block of 10 (10 x 1 hour private pole lessons for you and a friend) $700
Advanced-elite level tricks, professional choreographing/performance training:
1hr lesson (up to 3 attendees per lesson) $120
All skill levels can be catered for, from first time students through to industry professionals. Pole personal training sessions cover core foundation pole moves, pole combos, pole dance routines and warm up and cool down/stretch.
Sessions must be completed within 3 months of purchase. Classes will be held in Fortitude Valley.
Personal training pole sessions are taken by Natalie, who has a background in personal training and pole dance, having trained 1000's of novice and professional pole dancers since 2000.
Natalie's training has included amateurs who have gone on to compete in and win local pole dancing competitions as well as dancers who have competed in national pole dancing competitions, ranking in the top 3 within Queensland, and placed within the top 2 in Australia.
Most of her expertise lies in training a range of fitness levels, body types and ages. Size, sex or age doesn't matter!
Contact Natalie on 0410 809 149 for more information or to make a booking.
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