Pole dancing classes for women and men of all ages and fitness levels!

You don’t have to be fit to pole dance!

With over eight years of pole industry experience, Girlfriend Fun & Fitness classes range from learning the basics right through to performing acrobatics you’d only expect to see on a stage! Girlfriend also offers a range of unique specialty programs including performance, competition and elite level training.

Our instructors have the experience to ensure you get the most from your classes and the awards to prove it. Our multi-award-winning team have won International, Asia Pacific, and Australian Pole Dance Championships and also WOWed the Australian public in 2010 with the appearance of Pure Pole Angels on Australia’s Got Talent.

Find a Girlfriend Fun and Fitness studio near you…


  • Classes held at our dedicated studio in Mackay city centre.
  • Visit the Mackay page for class times, prices and contact details.


  • Visit the Toowomba page for class times, prices and contact details.

Fortitude Valley

  • Pure Pole Academy, 17 McLachlan st, Fortitude Valley 4006
  • Visit our website: Pure Pole Academy for class times, prices and contact information.